
This isn't the easiest or cleanest recipe you'll see here, but it's one of the tastiest.
1 large onion
2 cups Progresso Italian style bread crumbs
2 cups milk
2 cups all-purpose flour
4 egg whites, beaten slightly
Note: Depending upon the number of rings you make, you could reduce the amount of bread crumbs, milk, and flour. I wouldn't go below 1 cup on each, though—you need to coat the rings easily. (Plus, how much does an extra cup of bread crumbs and milk and flour really cost?)
1. Preheat the oven to 400°. Spray a large cookie sheet with Pam (or cover with parchment paper which is my preference).
2. Cut the onion in half (in the way that allows you to create "rings," of course). Cut a ¼ inch slice from each half. (Note: It only takes two slices of onion to make enough rings for two people!) Separate slices into rings.
3. Put the ingredients together on the counter in this order, from left to right:
a. Plate of raw onion rings
b. Bowl of milk
c. Pie or cake pan with flour
d. Bowl with egg whites
e. Pie or cake pan with bread crumbs
f. Cookie sheet
g. Kitchen sink
4. Dip each ring into the milk, flour, egg whites, and then bread crumbs—place onto the cookie sheet.
Tip 1: When I put a ring into the flour and the bread crumbs, I set it down in the pie pan, then "shower" it with the flour or crumbs. If you over-handle the rings, you'll wipe off the milk or egg and the crumbs won't stick. If this happens, just dip the bare part into the egg and then dip it back into the bread crumbs.
Tip 2: Your fingers will get just as coated as the onion rings. I rub the coating off of my fingers into the sink every other ring. Don't wash your hands because it takes too long and they'll just get coated even worse than before.
5. Bake for 15 minutes on one side, turn the rings over, then bake them for another 10 or 15 minutes on the other side—depending on how brown you like yours. The longer you cook them, the softer and sweeter the onion gets, and the browner and crunchier the coating gets—to a point, though, and then you're burning them.
This recipe may seem complicated, but it's really not. I just wanted to add lots of tips to make your experience easier.
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